Many people don't seek treatment for anorexia for a very long time because they do not want to admit that they have a problem, but there are a number of places you can go for help.
The first port of call when looking for treatment for anorexia should be the people closest to you. It might also be easier to talk to friends or family about your feelings and eating habits than talking to a stranger. Alternatively it might be more beneficial to seek professional help such as a doctor or a therapist.
Medical Help For Anorexia
- Going to see your GP is often the first port of call in seeking medical help for anorexia. Your GP will be able to assess carefully your physical and mental well being and decide on the best course of treatment. They will have full knowledge of the different types of treatment for anorexia and if necessary be able to refer you to a therapist or a place to go for group support. They may also prescribe medication to help treat symptoms of depression or anxiety which so often go hand in hand with anorexia nervosa.
- If you are suffering from anorexia it is likely that your GP will refer you to see a therapist. Therapy is an integral part of the treatment for anorexia. Changing the cycles of anxiety and guilt by talking about the causes for the condition is very important. By talking about these causes you will be able to help yourself to make some changes.
Group Support
- Being part of a support group for anorexia is an excellent way to begin treatment. By being part of a support group you will not only be with people that understand what you are going through, but also have a network to help you in the bad times. Many private clinics will also offer group support programmes as a treatment for anorexia whether as an outpatient or a residential patient. Group support will help a sufferer of anorexia to feel less lonely.
- Many support groups also ask family and friends to attend. It is important to do this as they will become carers in the recovery process. They can encourage you and help you to understand your condition better. Most doctors will ask that friends and family take part in some counselling sessions too.
Dieticians
- Finally seeing a dietician is important in the treatment for anorexia. A dietician will be able to prescribe vitamin and mineral supplements to help the body recover quickly. They will make meal plans as it is important to eat regular meals with a good nutritional balance. They will tell you how to gain weight safely in order to make your body stronger.